How To Prevent Disease and Sickness.
Below are some ways to prevent sickness:
– Do so regular aerobic exercise such as yoga, jogging or swimming. The exercise will keep your immune system healthy, which will make you resistant to disease.
– Eat fresh foods and cook your own dinners. The energy of fresh food is higher quality than processed or dried foods.
– Work in a stress free environment with nice people. Stressful people will usually unload their stress onto you especially in workplaces.
– Sleep 8 hours a night. Lack of sleep can make you feel tired and grumpy and it will negatively impact on your immune system.
– Work in the right job in the right career that is suitable for you. Working in the wrong career will always be a source of stress.
– Have a healing session so that you can ground, centre and balance your chakras and energy. This will boost your immune system, and prevent disease.
A Light Axis Healing Session can help to heal your immune system.
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Written by Max Mancer – Light Axis Healing